Health appraisal

Weight Loss


0121 355 6652

0777 864 0702

info@fit4all.com


Fit4all Ltd, 41 Avery Road, Sutton Coldfield, West Midlands, B73 6QB

Company reg. no. 04024731 • Registered office 41 Avery Road, Sutton Coldfield, West Midlands, B73 6QB

Want it

Experience it

Feel it

Be it

If you have ever struggled to lose weight, lost it and put it back on again, this is the service for you.


The Weightloss4life programme includes the three critical ingredients to achieve successful weight loss, and most importantly keep it off.

These essential elements to any

weight loss plan are:


  1. •Balanced nutritional intake

  2. •Specific training programmes

  3. •Mind and visualisation techniques

Weight Loss
Fruit

Many people think by just cutting back on food and increasing your activity they will automatically lose weight. Wrong. This is like getting in a car pointing it north and driving long enough that you will eventually end up in Leeds.

To have a successful weight loss programme it needs to be specific to you, your lifestyle, your bodies make-up, what keeps you motivated and focused. We create the system for you to do this and through our programme we will give you the tools to achieve this.


  2. Our Weightloss4life programme includes:


  1. ✓10 personal training sessions on the VibroGym

  2. ✓Health and fitness appraisal

  3. ✓Consultation with a qualified Nutritionist

  4. ✓Weekly eating plans with recipes

  5. ✓Mind and visualisation consultation to refocus and plan to achieve

  6. ✓Record sheets

  7. ✓Tips on how to stay on heading towards your goal

The course is provided in our private training centre so you can feel relaxed and gain the maximum from your programme. With guidance and expertise from your trainer, who will help and give you all the encouragement needed to achieve your goal and keep you there.

You to can benefit from the Weightloss4life programme by calling

0121 355 6652